Monday, 14 December 2015

STUDY TIPS (I)

1) make thing interesting

Logical arguments will not give you motivation to study. Thinking that if I study hard and get into a good university and get a good job, etc., will not interest you. Love what you do. Try to find the beauty of every subject, and most importantly try to link it with the events of your life and things that interest you

2) manage your time

Make a weekly schedule and devote a certain amount of time per day to studying. This will also improve your grades. That amount will vary depending on whether you're in high school or college, and also varies by field of study

3) Study in 20-50 Minutes Chunks

It takes time for your brain to form new long-term memories, and you can't just keep studying flat out. Take 5-10 minute breaks minimum and do something physically active to get your blood flowing and make you more alert. Do a few jumping jacks, run around your house, play with the dog, whatever it takes. Do just enough to get yourself pumped, but not worn out.

4) Find Out A Study Spot

You should feel comfortable, but not so comfortable that you risk falling asleep--a bed isn't a very good study spot when you're tired! The place where you study should be relatively quiet (traffic outside your window and quiet library conversations are fine, but interrupting siblings and music blasting in the next room are not).

As far as music is concerned, that's up to you. Some people prefer silence, others prefer music in the background. If you belong to the latter group, stick to instrumental music (music that has no words like classical, soundtrack, trance, baroque ) and that you're already familiar with (not something that's bound to distract you)--otherwise, your brain will "multi-task" and not be able to retain information as well.

Having the television on while you study is generally a bad idea. It can distract you a lot and suck all of the things you've studied out by making you focused on the show that is on.

5) Clear Your Mind

If you’ve got a lot on your mind take a moment to write yourself some notes about what you're thinking about before you start studying. This will help to clear your mind and focus all your thoughts on your work.

Try the Keywords Technique. In this simple technique, the only thing you have to do is to find the right keyword on what you are studying or doing and whenever you lose concentration or feel distracted or your mind wanders to something else, start saying that keyword repeatedly in your mind until you come back to the topic at hand. The keyword in this technique is not a single, fixed word but keeps changing according to your study or work. There are no rules to select the keyword and whichever word the person feels that it will bring back his concentration can be used as a keyword. Example: When you are reading an article about the guitar. Here the keyword guitar can be used. Start reading each sentence slowly and while reading, whenever you feel distracted or not able to understand or concentrate, start saying the keyword guitar, guitar, guitar, guitar, guitar until your mind comes back to the article and then you can continue your reading.

6) snack smart while you study

Have your snacks prepared when you begin a study session--don't wait till you get hungry and go rummaging for food. Avoid any snacks or drinks that will give you a rush of energy, because with every rush comes a crash in which all the information you studied is lost to an intense desire to sleep. Focus on "slow release" carbohydrates, which not only give you a steady stream of energy, but they also boost serotonin, a brain chemical that makes you feel good.

7) rewrite your notes at home

When you're in class, emphasize recording over understanding or neatness when you take notes. That doesn't mean you shouldn't try to understand or organize your notes at all; just don't waste time doing something in class that you can figure out or neaten up at home. Consider your in-class notes a "rough draft" of sorts. Rewrite your notes as soon after the class as possible, while the material is fresh in your mind so that you can fill in any gaps completely from memory. The process of rewriting your notes is a more active approach to studying--it engages your mind in a way that just reading the notes doesn't.

8) learn the most important facts first

Don't just read the material from beginning to end, stopping to memorize each new fact as you come to it. New information is acquired much more easily when you can relate it to material that you already know.

When you are beginning to study a new chapter, it will make the information it contains much more meaningful and easier to learn if you first take a few minutes to read the introduction, the headings, the first sentence of every paragraph, and the chapter summary to get a good idea of what the chapter is about before going on to read the chapter as a whole. (Word for word, these portions also contain more information that is likely to be asked about on a test!)

If you can, use a highlighter, or underline the most important points in the body of the text, so that you can spot them more easily when you review the material. It also helps to make notes in pencil in the margin in your own words to summarize or comment on important points. If the text book belongs to the school, than you can use those highlighted sticky notes, or a regular sticky note beside the sentence or paragraph.

You can also read just these portions in order to quickly review the material you have learned while it is still fresh in your memory, and help the main points to sink in.

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